Learner Profile

My mini course is geared towards working adults who struggle with finding that work life balance and time for themselves. The age range will be 30-65. This target audience has to juggle the responsibilities that come from their careers and family life. They understand that it is important to have a separation from work and their home life but find it difficult when deadlines are approaching and the amount of work needed to be completed requires more than the average work day provides. Time management, feeling overwhelmed and stressed are things that this group struggles with and would benefit on learning to have a healthy balance that also includes self care.

With their plate already being full, my course will be created in a way that is manageable and can be self paced, not something that will require more time away from being present and relaxing. This target audience has the skills to be able to implement the recommendations given through self reflection and self awareness. They know what works for them best and are also open to new ideas. They are also able to document their progress and make adjustments as needed.